LEVEL UP

Strength & Performance

Train Smarter. Live Stronger.

Why Level Up?

Randall Bowensβ€”a lifelong athlete and strength coachβ€”founded Level Up to help ambitious people train with purpose and clarity. Grounded in science and driven by passion, the Level Up method combines physical performance, recovery, and mindset.

A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.

Choose Your Path Section

We offer flexible training solutions to meet your lifestyle:

A person is intensely focused while performing a barbell squat in a gym environment. The atmosphere appears rugged with metal gym equipment, and another individual stands in the background observing or coaching.
A person is intensely focused while performing a barbell squat in a gym environment. The atmosphere appears rugged with metal gym equipment, and another individual stands in the background observing or coaching.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
Online Coaching

Train anywhere with personalized programs, expert support, and full access through the Level Up app.

In-Person Coaching

Work directly with Randall in Oakland, CA for tailored, hands-on training and real-time feedback.

Train Anywhere with the Level Up App

Your Fitness, Fully in Your Hands

white sports band apple watch
white sports band apple watch

Track every workout. Get expert feedback. Stay consistent. The Level Up App is your personal training hubβ€”built for progress and precision. Whether you're training at home, in the gym, or on the go, your entire program is just a tap away.

What’s Included:
βœ… Custom Workout Programs with Video Demos
βœ… Built-in Progress Tracking & Performance Stats
βœ… In-App Messaging with Your Coach
βœ… Integrated Nutrition & Habit Coaching
βœ… Session Notes, Exercise History & Form Feedback
βœ… Auto-Delivered Updates & Calendar Scheduling
βœ… Desktop & Mobile Access

a row of kettles in a gym

Find Your Fit.

πŸ’₯ Momentum Builder

Kickstart your journey – FREE
A foundational 7-day program to boost energy, build momentum, and introduce the Level Up approach.
Price: $0
πŸ‘‰ [Start Now]

Ignite Challenge

Jumpstart your transformation
A high-intensity 3-week challenge focused on fat loss, movement, and mental focus.
Price: $99
πŸ‘‰ [Join the Challenge]

πŸš€ Elevate Method

Level up your performance
A 12-week training and nutrition program designed to build strength, drop fat, and boost energy.
Price: $1,440 or $342.86/month (3 months)
πŸ‘‰ [View Program]

πŸ”— Fusion Method

Where strength meets structure
Perfect blend of performance coaching, structure, and support for the motivated self-starter.
Price: $1,650 or $400/month (3 months)
πŸ‘‰ [View Program]..

🧠 Pinnacle Method

Training redefined for high performers
Take your performance and physique to the next level with strategic strength programming and coaching.
Price: $1,875 or $450/month (3 months)
πŸ‘‰ [View Program].

πŸ” Ascend Protocol (Elite Coaching)

Private, high-touch coaching for driven individuals
Includes full lifestyle integration, private access, and direct coaching from Randall.
Price: $7,200 or $1,200/month (6-month minimum)
πŸ‘‰ [Apply Now]

a black wall with a sign that says fit for free

Ready to Get Started??

Whether you're ready to jump in or still have questions, schedule your free Jumpstart Session or a quick consultation.